The Expressive Soul (Coming Soon): A guide to Onefulness is a guidebook that helps the reader identify what aspect of their identity is missing, what needs repair, and what requires strengthening to make it even better. It provides the information necessary to understand what makes you tick. It introduces you to your brain, how you think, and what your thoughts teach you about yourself.

The Expressive Soul provides the ability to begin the healing process, creating a foundation you can fill in, build, and expand upon, so that you can embrace your identity as what makes up who you truly are. When you can identify the many aspects of yourself, you are working toward Onefulness. Anywhere along the way, when you get distracted or thrown off course (which happens because we are human!), you can come back to The Expressive Soul and begin again or pick up where you left off.

The Expressive Soul provides directions to various areas of interest within you, like recognizing personal strengths and capabilities, uncovering weaknesses, or finding untapped potential. It is filled with information that takes you step-by-step on the road you were born to walk on, while naming the different roads that take you off course.

As humans, we learn how to think, respond, behave and act based on what we have accepted and internalized from our experiences in the world and our immediate culture, and what those who raised us consider appropriate—their own version of good and evil.

People want what they want, they want it now, and are becoming increasingly frustrated as what they want seems to fall ever further from their reach. More and more people feel alone, separated by a lack of family, connections or friends, isolated by work, money or technology. Some people live with a history of trauma and abuse, or are harassed and feel unsafe because of their skin color, religion, sexual orientation or gender. Good and Evil as foundation concepts no longer offer a clear path through which we can determine our correct course of thought, behavior and action.

Many of us didn't have the opportunity to fully investigate and learn to use different aspects of our self image, gender, characteristics and personality that form our Onefulness.  So many people look elsewhere for answers to questions we could answer ourselves if we only knew how.

THE RULES REGARDING HOW WE LIVE ARE IN A STATE OF FLUX, AND THE SYSTEM WE USE TO FORM AND COMMUNICATE OUR THOUGHTS AND ACTIONS CAN REMAIN AN ENIGMA.

Most people don’t learn by being given answers or by being told what to do. Most people learn by doing things themselves. After years of listening to people tell me their stories and how they learned to let go of old habits and stuck patterns that had held them back, I knew I had to write their stories down and share them with everyone. This is how, my book, The Expressive Soul, A Guide to Onefulness was born.

The Expressive Soul, A Guide to Onefulness isn’t filled with ready-made solutions and specific directions that tell you what to do.  The Expressive Soul, A Guide to Onefulness supports our learning about what we do, think, or say that works, and what doesn't. Step by step, The Expressive Soul, A Guide to Onefulness takes us through how we process information, think, and express our thoughts. By reading the wealth of ideas, stories and examples provided, we learn more about ourselves. With this increased awareness, we can figure out useful paths for ourselves, improving on what is effective and letting go of what isn’t.

UNDERSTANDING HOW WE THINK AND CHOOSE OUR RESPONSES IS VITAL AS WE ATTEMPT TO UNDERSTAND WHERE SOCIETY IS GOING AND OUR PLACE WITHIN IT. MORESO, IT IS VITAL AS WE ATTEMPT TO BE OUR BEST SELVES AND ENJOY OUR TIME ON THIS EARTH!